Hi, I’m Valerie!

I am a Pediatric Functional Medicine Health Coach, and I love helping families improve their children's health. I have experience as a Parent, Teacher, Family Herbalist & Functional Nutritional Therapy Practitioner. My goal is to help parents and caregivers improve their child's eating and lifestyle habits to boost overall health, learning and behavior from the ground up. 

Together, we can build strong habits for a lifetime of good health!

In our time together, I will:

• Listen Carefully: I want to hear your concerns about your child's health. Your thoughts and experiences are very important to me.
• Guide You: I will help you figure out the health goals you want to work on and help you create a plan just for your family.
• Work Together: We will review your plan regularly to make sure it fits your family's needs as they change.

Through this coaching, you will learn how to make positive changes that will help your child’s health now and in the future.

I can’t wait to meet you and talk about how I can help you and your child live a healthier life.

~ Valerie

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Why work with me?

People hire coaches mainly to help keep them accountable. When you work with me, you’ll also benefit from my training and my life experiences as a parent, teacher, herbalist, nutritional therapy practitioner, and functional medicine health coach.

I’m here for you to talk about important things like food, sleep, exercise, and other healthy habits. I really care about every detail of your child’s health. Having a coach who understands what you’re going through can help you sort through all the thoughts in your mind and focus on making positive changes, one step at a time.

​Whether you’re just starting to think about changing your family’s diet and lifestyle or you’ve been working on it for a while, you can count on me. As your Functional Medicine Health Coach, I’ll be with you, supporting your choices and helping you feel good about the changes you make!

My Credentials

• FMCHC - Functional Medicine Certified Health Coach (FMCA) 
• FNTP - Functional Nutritional Therapy Practitioner: AIP, GAPS, RWP (NTA)​
• Washington State Certified Teacher: Special Education (Pre-K - 8th grade)

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