 Here are a few easy, high-protein meal ideas to try that should sneak past even the most discerning taste buds. The goal is to keep things simple, tasty, and nutritious without requiring a lot of time or ingredients. Bonus points if it can double as lunch leftovers!
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Hi I'm Valerie!I'm a Health Coach, and I love helping families improve their children's overall health, learning and behavior through diet and lifestyle changes. I'm an experienced Teacher, Family Herbalist, Functional Nutritional Therapy Practitioner, and am a Functional Medicine Certified Health Coach. My goal is to help parents and caregivers make good choices that can improve their children's health from the ground up. 
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WELL ROOTED KIDS
FUNCTIONAL MEDICINE HEALTH COACHING
LIVE WELL ROOTED LLC 2024
FUNCTIONAL MEDICINE HEALTH COACHING
LIVE WELL ROOTED LLC 2024